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    Smaakt Fonio - organic

    5,69 Out of stock: Delivery will be 7 days or more
    Fonio is quick and easy to prepare, perfect for salads, stews, or as a nutritious alternative to rice and couscous. Plus, it thrives sustainably on poor soils, making it an eco-friendly choice.... Show more
    • Supplied by de Smaakspecialist
    • With respect and love for humans, animals and nature
    • Free shipping from € 35, - in NL (PostNL)
    • Minimum order value €17,50 -

    Product description

    Discover Fonio: The Supergrain of the Future!

    Fonio, the ancient African supergrain, is taking the world by storm with its unique qualities. This versatile grain is not only gluten-free and packed with nutrients like iron, zinc, and magnesium but also a great source of fiber and plant-based protein.

    Fonio is quick and easy to prepare, perfect for salads, stews, or as a nutritious alternative to rice and couscous. Plus, it thrives sustainably on poor soils, making it an eco-friendly choice.

    Choose Fonio: healthy, delicious, and good for the planet. Add a touch of tradition and innovation to your dishes!

    Preperation

    Portion per person: 50g/100ml water. Boil water/broth, add fonio, cook 2-3 min, rest 10 min, fluff & serve.

    Storage

    Cool, dark and closed.

    Quality mark

    Specifications

    SKU
    116619
    Content
    400 g
    Ingredients (*=organic)
    fonio*. *=organic
    Nutritional value per 100 g
    Energy: 1489 kJ / 356 kcal
    Fat: 0,50 g
    of which saturates: 0,20 g
    Carbohydrate: 77 g
    of which sugars: 0,60 g
    Fibre: 7,2 g
    Protein: 7,3 g
    Salt: 0 g
    May contain traces of
    peanuts, nuts, sesame seeds.
    Claims
    High iron, High fibre

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    Fonio - organic
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    Out of stock: Delivery will be 7 days or more
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